LIVE DJ RIDES
THIS WEEK
BOOK ON OUR APP.
MON 24 MAR
5.45a
⬅️ SNOW PATROL vs THE FRAY
Throwback | 45 min | 🌶️4/5
Heartfelt and emotive alt-rock
MON 24 MAR
6.10p
🔊 BASSHEAVY
"Strangers" | 45 min | 🌶️3/5
Kenya Grace, Becky Hill, Dom Dolla
TUE 25 MAR
closed am
TUE 25 MAR
6.10p
🔊 BASSHEAVY
"Deep Blue Sea" | 30 min | 🌶️3/5
Biig Piig, Dom Dolla, Alison Wonderland
WED 26 MAR
5.45a
JACI'S PICKS
45 min | 🌶️4/5
Your coach's favourite tracks, themes and tributes.
WED 26 MAR
closed pm
THU 27 MAR
closed am
THU 27 MAR
6.10p
💋 TAYLOR SWIFT
"Wonderland" | 45min | 🌶️2/5
Taylor Swift feat Reputation, 1989, Lover
FRI 28 MAR
closed am
FRI 28 MAR
7.45p
SHARK BUOY
LIVE DJ RIDE
60min | 🌶️5/5
SAT 29 MAR
7.45a
🔥 HIIT
"Firepower" | 30 min | 🌶️5/5
Go your hardes!
SUN 30 MAR
8.30a
TIM'S PICKS
45 min | 🌶️4/5
Your coach's favourite tracks, themes and tributes.
FAQ
WHAT TO EXPECT
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awesome music, lighting and workout stats
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a friendly welcome and bike setup
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air con and fans to stay cool and work hard
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cold filtered water for your drink bottle
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easy parking
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private showers and toilets
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super clean everything!
WHERE IS SONIC?
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upstairs at BFT Ballarat South
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level 1, 901B La Trobe St, Delacombe
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walk right in the front door of BFT and head upstairs (on your right)
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If this is your first ride with us please arrive at least 15 minutes before start time so we can do the necessary bike setup.
WHEN IS SONIC OPEN?
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Mon 5.45a + 6.00p
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Tue 5.45a + 6.00p
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Wed 5.45a
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Thu 6.00p
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Fri 5.45a + 6.00p
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Sat 7.45a
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Sun 8.30a
These days and times can change, especially on public holidays. Check the events section for details of what's on this week.
WHAT ARE THE WORKOUTS?
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🔥 HIIT
Go your hardest to trap, hardstyle, glitch, breakbeat, DnB, dubstep and electro house. Our hardest rides!! -
🔊 Bassheavy
DJ inpsired high energy house and DnB tracks. Intense beats to drive a powerful workout. -
🔉 Bassflow
Dreamy, smooth blends of house and DnB tracks, featuring recent releases with an uplifting and introspective vibe. -
💋Pop
Taylor, Charli, Chappell, Post Malone, NF and more. A fresher, brighter ride that still brings the energy! -
👕 Indie
Indie, alt-rock, folk and punk vibes. We play a lot of established and up-and-coming aussie artists and bands. Real guitars, drums and vocals... non-digital. -
⬅️ Throwback
The best of the best, all the way back to the 80's. We usually play two similar artists or bands together in each ride. -
❔Instructor's Picks
Your coach's favourite tracks, themes and tributes.
DEALS
UNLIMITED RIDES - 1/2 PRICE!
click to signup | new members only | rides subject to availability | no lock-in, cancel anytime | suspend up to 4 weeks per year
PRICES
SUBSCRIPTIONS
$15 per week
$25 per week
$30 per week
$40 per week
$15 per week
click to signup
rides subject to availability
no lock-in, cancel anytime
suspend up to 4 weeks per year
GET STARTED FOR $10 (INTRO)
Do this intro if you aren't sure what will happen or worried that you're not fit enough.
We will give you a personal "no sweat" intro and explain everything - it's not a workout.
Reach out to Tim to book in (details below)
intros subject to availability
intros expire after 14 days
one intro per person